NUTRITION

SERVINGS

INGREDIENTS

9 oz Super firm tofu

1 tsp Toasted sesame oil

1.5 cups Broccoli florets

0.5 cup Red bell pepper

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

1 tbsp Water

PREPARATION

• 1

  Pat the super firm tofu dry with a paper towel and cut into 1-inch cubes.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, minced ginger, minced garlic, red pepper flakes, and water to create the sauce.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the tofu cubes to the skillet and sear for 5-7 minutes, turning occasionally until all sides are golden brown and crispy.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender-crisp.

• 6

  Pour the sauce over the tofu and vegetables, tossing constantly for 1-2 minutes until the glaze thickens and coats everything evenly.

• 7

  Remove from heat and garnish with sesame seeds before serving.