Name: Chocolate Protein Shake with Silken Tofu and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Silken Tofu; 1.5 scoops Chocolate Whey Protein Powder; 1.5 tablespoons Natural Peanut Butter; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder

Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

Silken tofu and chocolate protein powder blended with creamy peanut butter for a thick, velvety shake with a rich nutty finish.

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NUTRITION

Protein

50.4g

Fat

20.7g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Silken Tofu

1.5 scoops Chocolate Whey Protein Powder

1.5 tablespoons Natural Peanut Butter

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the silken tofu, almond milk, and peanut butter into a high-speed blender.
2
Add the chocolate protein powder and unsweetened cocoa powder to the blender.
3
Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.
4
Pour into a chilled glass and serve immediately for the best velvety texture.