Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich dark cocoa and clean protein, chilled until set for a decadent and velvety finish.

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NUTRITION

161kcal
Protein
14.7g
Fat
4.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

140g Silken Tofu

9g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

2.5 tsp Maple Syrup

Pinch of Sea Salt

Splash of Vanilla Extract

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PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove any excess surface moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Add a tiny pinch of sea salt to the container to help intensify the chocolate notes.

  • 4

    Process the mixture on high speed until it is completely aerated and smooth with no visible lumps.

  • 5

    Spoon the pudding into a glass ramekin or small serving bowl.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to firm up and the flavors to fully develop.

  • 7

    Serve chilled as a clean, protein-packed treat.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich dark cocoa and clean protein, chilled until set for a decadent and velvety finish.

NUTRITION

161kcal
Protein
14.7g
Fat
4.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

140g Silken Tofu

9g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

2.5 tsp Maple Syrup

Pinch of Sea Salt

Splash of Vanilla Extract

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove any excess surface moisture.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Add a tiny pinch of sea salt to the container to help intensify the chocolate notes.

  • 4

    Process the mixture on high speed until it is completely aerated and smooth with no visible lumps.

  • 5

    Spoon the pudding into a glass ramekin or small serving bowl.

  • 6

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to firm up and the flavors to fully develop.

  • 7

    Serve chilled as a clean, protein-packed treat.