Tuna Salad Lettuce Wraps with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Veggies

Chilled tuna salad flaked with avocado and crisp celery, served in fresh Bibb lettuce leaves for a satisfying crunch.

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NUTRITION

186kcal
Protein
14.9g
Fat
11g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Canned Tuna in Water, drained

0.5 tablespoon Avocado Oil Mayonnaise

35 grams Avocado

1 stalk Celery, diced

1 tablespoon Red Onion, minced

3 leaves Bibb Lettuce

1 teaspoon Dijon Mustard

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Drain the tuna thoroughly and place in a small mixing bowl.

  • 2

    Finely dice the celery and red onion.

  • 3

    Mash the avocado in a separate bowl until smooth, then add to the tuna.

  • 4

    Stir in the avocado oil mayonnaise, Dijon mustard, lemon juice, diced celery, and onion until well combined.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Wash and dry the Bibb lettuce leaves carefully to keep them intact.

  • 7

    Spoon the tuna mixture evenly into the center of each lettuce leaf and serve immediately.

Tuna Salad Lettuce Wraps with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Veggies

Chilled tuna salad flaked with avocado and crisp celery, served in fresh Bibb lettuce leaves for a satisfying crunch.

NUTRITION

186kcal
Protein
14.9g
Fat
11g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Canned Tuna in Water, drained

0.5 tablespoon Avocado Oil Mayonnaise

35 grams Avocado

1 stalk Celery, diced

1 tablespoon Red Onion, minced

3 leaves Bibb Lettuce

1 teaspoon Dijon Mustard

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Drain the tuna thoroughly and place in a small mixing bowl.

  • 2

    Finely dice the celery and red onion.

  • 3

    Mash the avocado in a separate bowl until smooth, then add to the tuna.

  • 4

    Stir in the avocado oil mayonnaise, Dijon mustard, lemon juice, diced celery, and onion until well combined.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Wash and dry the Bibb lettuce leaves carefully to keep them intact.

  • 7

    Spoon the tuna mixture evenly into the center of each lettuce leaf and serve immediately.