Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds, topped with fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

41.6g

Fat

7.3g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until completely smooth and the protein powder is fully incorporated without lumps.
3
Fold in the chia seeds and monk fruit sweetener, stirring until the seeds are evenly distributed.
4
Place the mixture in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and thicken the mousse.
5
While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.
6
Remove the mousse from the refrigerator, stir once more, and top with fresh mixed berries and the crunchy toasted almonds.