Name: Salmon & Roasted Vegetable Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Sweet potato; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon & Roasted Vegetable Protein Bowl

Fresh salmon fillets and colorful vegetables roasted on a single sheet pan until the fish is flaky and the edges are beautifully caramelized.

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NUTRITION

Protein

38.8g

Fat

30.4g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Dice the sweet potato into small 0.5-inch cubes to ensure they roast quickly alongside the salmon.
3
Chop the broccoli into bite-sized florets and slice the red bell pepper into thin strips.
4
Place the salmon fillet in the center of the prepared sheet pan and arrange the vegetables in a single layer around it.
5
Drizzle the olive oil over the salmon and vegetables, then sprinkle evenly with sea salt, black pepper, garlic powder, and dried oregano.
6
Toss the vegetables gently with a spatula to coat them in the oil and spices, ensuring the salmon is also seasoned.
7
Roast in the oven for 15 to 18 minutes, or until the salmon is opaque and flakes easily and the vegetables are tender.
8
Transfer the roasted salmon and vegetables into a bowl and serve immediately while warm.