Name: Ground Beef Fiesta Bowl with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz extra-lean ground beef; 0.25 cup cooked brown rice; 0.25 cup black beans; 1 large egg; 1 tbsp shredded cheddar cheese; 2 tbsp salsa; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Fiesta Bowl with Fried Egg

Sautéed extra-lean ground beef and black beans served over nutty brown rice, topped with a crisp-edged fried egg and zesty salsa.

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NUTRITION

Protein

53g

Fat

24.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz extra-lean ground beef

0.25 cup cooked brown rice

0.25 cup black beans

1 large egg

1 tbsp shredded cheddar cheese

2 tbsp salsa

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

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PREPARATION

1
Place the cooked brown rice in the base of a serving bowl and keep warm.
2
Heat a skillet over medium-high heat with 0.5 tsp of olive oil and add the extra-lean ground beef.
3
Season the beef with sea salt, black pepper, garlic powder, and cumin, breaking it into crumbles until fully browned.
4
Stir in the black beans and cook for 2 minutes until heated through, then spoon the mixture over the rice.
5
Wipe the skillet clean, add the remaining 0.5 tsp of olive oil, and fry the egg until the whites are set and the edges are slightly crisp.
6
Top the beef and rice with the fried egg, salsa, and shredded cheddar cheese.