Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of vibrant, tender-crisp broccoli.

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NUTRITION

421kcal
Protein
43.2g
Fat
12g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Fresh Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Whisk together olive oil, lemon juice, and dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While chicken is grilling, steam the broccoli florets until they are vibrant green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of vibrant, tender-crisp broccoli.

NUTRITION

421kcal
Protein
43.2g
Fat
12g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Fresh Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Whisk together olive oil, lemon juice, and dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While chicken is grilling, steam the broccoli florets until they are vibrant green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.