Name: Ultimate Loaded Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 large whole wheat tortilla; 0.75 cup liquid egg whites; 1 large egg; 2 oz ground turkey; 2 tbsp black beans; 1 cup baby spinach; 0.13 whole avocado; 2 tbsp fresh salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Loaded Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa for a vibrant start to your day.

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NUTRITION

Protein

45.0g

Fat

16.1g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

0.5 large whole wheat tortilla

0.75 cup liquid egg whites

1 large egg

2 oz ground turkey

2 tbsp black beans

1 cup baby spinach

0.13 whole avocado

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0 tsp olive oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add ground turkey, sea salt, black pepper, and garlic powder; cook until browned and crumbled.
3
Stir in black beans and baby spinach until the greens are just wilted.
4
Whisk the egg whites and whole egg together, then pour into the skillet, scrambling until set.
5
Warm the tortilla in a separate dry pan until pliable and slightly charred.
6
Layer the egg and turkey mixture onto the center of the tortilla.
7
Top with sliced avocado and fresh salsa.
8
Fold in the sides and roll tightly to serve.