Name: Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups sliced Zucchini; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dried Oregano; 0.25 teaspoon Garlic Powder

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Zucchini

Tender chicken breast marinated in lemon and oregano, grilled and served over fluffy quinoa with charred roasted zucchini.

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NUTRITION

Protein

45.7g

Fat

15.9g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups sliced Zucchini

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

0.25 teaspoon Garlic Powder

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PREPARATION

1
Whisk together the lemon juice, one teaspoon of olive oil, dried oregano, and garlic powder in a small bowl to create the marinade.
2
Place the chicken breast in a shallow dish or resealable bag, coat with the marinade, and let it rest for at least 10 minutes.
3
Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.
4
Toss the sliced zucchini with the remaining teaspoon of olive oil and a pinch of sea salt, then spread on a baking sheet and roast for 15 minutes until tender.
5
Grill the marinated chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.
6
Serve the grilled chicken over the warm, fluffy quinoa alongside the roasted zucchini.