Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole wheat tortilla; 0.75 oz shredded mozzarella cheese; 1.5 tbsp sugar-free BBQ sauce; 2 tbsp plain nonfat Greek yogurt; 0.5 tsp garlic powder; 0.5 tsp dried dill; 0.25 cup sliced red onion; 1 tbsp chopped fresh cilantro; 0.5 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with tender grilled chicken, tangy BBQ sauce, and a creamy Greek yogurt ranch drizzle for a smoky and satisfying bite.

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NUTRITION

Protein

47.4g

Fat

13.9g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole wheat tortilla

0.75 oz shredded mozzarella cheese

1.5 tbsp sugar-free BBQ sauce

2 tbsp plain nonfat Greek yogurt

0.5 tsp garlic powder

0.5 tsp dried dill

0.25 cup sliced red onion

1 tbsp chopped fresh cilantro

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Season chicken with salt, pepper, and olive oil, then grill or sauté until cooked through and dice into bite-sized pieces.
3
In a small bowl, whisk Greek yogurt with garlic powder and dried dill to create a clean ranch dressing.
4
Place the tortilla on a baking sheet and spread BBQ sauce evenly across the surface.
5
Layer on the diced chicken, red onion, and shredded mozzarella cheese.
6
Bake for 8-10 minutes until the edges of the tortilla are golden and the cheese is melted.
7
Drizzle with the prepared ranch and garnish with fresh cilantro before serving.