Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

39.5g

Fat

8.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until smooth and creamy.
2
Layer half of the yogurt mixture into the bottom of a glass or jar.
3
Top with half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish by sprinkling with hemp hearts and sliced almonds for a toasted crunch.