Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender steamed broccoli and a bright, zesty citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
47.1g
Fat
8.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base, then topping it with the steamed broccoli and sliced chicken.

  • 8

    Drizzle any remaining lemon juice over the top before serving.

Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Power Bowl with Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender steamed broccoli and a bright, zesty citrus finish.

NUTRITION

388kcal
Protein
47.1g
Fat
8.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Assemble the bowl by placing the quinoa at the base, then topping it with the steamed broccoli and sliced chicken.

  • 8

    Drizzle any remaining lemon juice over the top before serving.