Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with herbs, served alongside fluffy quinoa and oven-roasted broccoli with a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

13.3g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and minced garlic on the baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly browned.
4
Season the chicken breast with salt, pepper, and dried herbs of your choice.
5
Heat a grill pan over medium-high heat and brush with the remaining olive oil.
6
Grill the chicken for 6 to 7 minutes per side until fully cooked and juices run clear.
7
Squeeze fresh lemon juice over the chicken and serve alongside the warm quinoa and roasted broccoli.