Name: Grilled Chicken Salad with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 ounces Grilled Chicken Breast; 2 cups Baby Spinach; 0.5 cup Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Dried Oregano

Grilled Chicken Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Spinach and Cherry Tomatoes

Grilled chicken breast slices served over a bed of fresh baby spinach and juicy cherry tomatoes, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

16.2g

Fat

11g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

1.6 ounces Grilled Chicken Breast

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for about 5-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a small mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.
5
Place the baby spinach and halved cherry tomatoes in a large salad bowl.
6
Drizzle the lemon vinaigrette over the spinach and tomatoes then toss gently to combine.
7
Arrange the sliced grilled chicken on top of the salad and serve immediately.