Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Nonfat Greek Yogurt; 5 grams Chocolate Whey Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1.5 teaspoons Almond Butter; 2 teaspoons Monk Fruit Sweetener; 3 tablespoons Unsweetened Almond Milk; 1 teaspoon Chia Seeds; 40 grams Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and dark cocoa create a decadent protein-packed treat, topped with fresh raspberries and a velvety almond butter swirl.

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NUTRITION

Protein

16.2g

Fat

7.2g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

80 grams Nonfat Greek Yogurt

5 grams Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 teaspoons Almond Butter

2 teaspoons Monk Fruit Sweetener

3 tablespoons Unsweetened Almond Milk

1 teaspoon Chia Seeds

40 grams Fresh Raspberries

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly whisk in the almond milk and monk fruit sweetener until the mixture is completely smooth and lump-free.
3
Stir in the chia seeds to help thicken the pudding.
4
Let the mixture sit in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to set.
5
Transfer to a serving dish and drizzle with almond butter.
6
Finish by topping with fresh raspberries.