Name: Sheet Pan Lemon Herb Salmon and Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cup Brussels sprouts; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 3 slice Lemon; 1 tbsp Fresh parsley

Sheet Pan Lemon Herb Salmon and Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Brussels Sprouts

Oven-roasted salmon and crispy Brussels sprouts tossed in a bright lemon-garlic glaze for a zesty and satisfying sheet pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

37.2g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Brussels sprouts

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

3 slice Lemon

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the Brussels sprouts and slice them in half vertically.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Place the halved Brussels sprouts on one side of the sheet pan and toss them thoroughly with half of the prepared lemon-herb dressing.
5
Place the salmon fillet on the other side of the pan, brush the top with the remaining dressing, and lay the lemon slices over the fish.
6
Roast for 15 to 18 minutes until the salmon flakes easily with a fork and the Brussels sprouts are tender and caramelized.
7
Remove from the oven, garnish with fresh chopped parsley, and serve immediately.