Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Almond Butter; 1/2 tablespoon Chia Seeds; 1 teaspoon Maple Syrup; 20g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt blended with raw cacao and creamy almond butter, chilled until set and topped with tart fresh raspberries for a velvety finish.

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NUTRITION

Protein

23.6g

Fat

11.6g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1/2 tablespoon Chia Seeds

1 teaspoon Maple Syrup

20g Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, cocoa powder, almond butter, and maple syrup.
2
Whisk vigorously until the mixture is completely smooth and the cocoa powder is fully incorporated.
3
Fold in the chia seeds and stir well to distribute them evenly.
4
Transfer the mixture to a small ramekin or glass jar.
5
Cover and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding to a silky consistency.
6
Top with fresh raspberries just before serving.