Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs served over a bed of fluffy quinoa and vibrant steamed broccoli with a drizzle of buttery olive oil.

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NUTRITION

587kcal
Protein
51g
Fat
22g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and rub with half of the olive oil, lemon juice, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are bright green and tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 5

    Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the remaining olive oil over the broccoli and quinoa before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs served over a bed of fluffy quinoa and vibrant steamed broccoli with a drizzle of buttery olive oil.

NUTRITION

587kcal
Protein
51g
Fat
22g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and rub with half of the olive oil, lemon juice, and a pinch of salt and pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are bright green and tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 5

    Slice the grilled chicken and serve it over the bed of quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the remaining olive oil over the broccoli and quinoa before serving.