Thai Basil Chicken Stir-Fry (Pad Krapow)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Chicken Stir-Fry (Pad Krapow)

YOUR SOLIN GENERATED RECIPE

Thai Basil Chicken Stir-Fry (Pad Krapow)

Sautéed ground chicken and fragrant Thai basil tossed in a savory-sweet glaze, served over fluffy jasmine rice with a crispy fried egg.

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NUTRITION

526kcal
Protein
42.5g
Fat
22.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz ground chicken

0.5 cup cooked jasmine rice

1 large egg

1 tsp avocado oil

2 cloves garlic

1 whole Thai bird's eye chili

1 cup Thai basil leaves

1 tbsp tamari

1 tbsp fish sauce

1 tbsp coconut aminos

0.25 tsp coconut sugar

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PREPARATION

  • 1

    Whisk the tamari, fish sauce, coconut aminos, and coconut sugar together in a small bowl until the sugar dissolves.

  • 2

    Heat the avocado oil in a wok or large skillet over medium-high heat until shimmering.

  • 3

    Crack the egg into the pan and fry until the edges are golden and crispy but the yolk remains runny, then remove and set aside.

  • 4

    In the same pan, add the minced garlic and thinly sliced bird's eye chili, sautéing for 30 seconds until highly aromatic.

  • 5

    Add the ground chicken to the pan, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 6

    Pour the prepared sauce mixture over the chicken and toss well to ensure every piece is coated and the sauce slightly thickens.

  • 7

    Turn off the heat and immediately fold in the fresh Thai basil leaves, stirring until they are just wilted from the residual heat.

  • 8

    Transfer the chicken to a plate alongside the warm jasmine rice and top with the crispy fried egg.

Thai Basil Chicken Stir-Fry (Pad Krapow)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thai Basil Chicken Stir-Fry (Pad Krapow)

YOUR SOLIN GENERATED RECIPE

Thai Basil Chicken Stir-Fry (Pad Krapow)

Sautéed ground chicken and fragrant Thai basil tossed in a savory-sweet glaze, served over fluffy jasmine rice with a crispy fried egg.

NUTRITION

526kcal
Protein
42.5g
Fat
22.4g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz ground chicken

0.5 cup cooked jasmine rice

1 large egg

1 tsp avocado oil

2 cloves garlic

1 whole Thai bird's eye chili

1 cup Thai basil leaves

1 tbsp tamari

1 tbsp fish sauce

1 tbsp coconut aminos

0.25 tsp coconut sugar

PREPARATION

  • 1

    Whisk the tamari, fish sauce, coconut aminos, and coconut sugar together in a small bowl until the sugar dissolves.

  • 2

    Heat the avocado oil in a wok or large skillet over medium-high heat until shimmering.

  • 3

    Crack the egg into the pan and fry until the edges are golden and crispy but the yolk remains runny, then remove and set aside.

  • 4

    In the same pan, add the minced garlic and thinly sliced bird's eye chili, sautéing for 30 seconds until highly aromatic.

  • 5

    Add the ground chicken to the pan, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 6

    Pour the prepared sauce mixture over the chicken and toss well to ensure every piece is coated and the sauce slightly thickens.

  • 7

    Turn off the heat and immediately fold in the fresh Thai basil leaves, stirring until they are just wilted from the residual heat.

  • 8

    Transfer the chicken to a plate alongside the warm jasmine rice and top with the crispy fried egg.