Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Black beans; 1 cup Cauliflower rice; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 0.25 whole Avocado; 1 tsp Olive oil; 1 tbsp Chipotle peppers in adobo sauce; 1 tsp Lime juice; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Tender chicken breast seared with smoky chipotle peppers and served over a vibrant bed of cauliflower rice and protein-rich black beans for a zesty, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

16.6g

Carbs

47.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Black beans

1 cup Cauliflower rice

0.5 cup Red bell pepper

0.5 cup Yellow onion

0.25 whole Avocado

1 tsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

1 tsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and the minced chipotle peppers in adobo sauce.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and cook for 5-7 minutes per side until golden brown and cooked through. Remove and let rest before slicing.
4
In the same skillet, sauté the sliced bell peppers and onions until they are tender and slightly charred.
5
Add the cauliflower rice and black beans to the skillet, stirring for 3-4 minutes until heated through and well combined with the pan juices.
6
Divide the cauliflower rice and bean mixture into a bowl and top with the sliced chipotle chicken.
7
Garnish with fresh avocado slices, a squeeze of lime juice, and chopped cilantro.