Name: Roasted Garlic Butter Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 oz Chicken breast; 2 cups Cremini mushrooms; 1 tbsp Ghee; 3 cloves Garlic; 0.5 cup Cooked quinoa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms

Tender chicken breast and earthy cremini mushrooms roasted in a fragrant garlic-ghee glaze, served over a bed of fluffy quinoa.

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NUTRITION

Protein

43.7g

Fat

20.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5.2 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

3 cloves Garlic

0.5 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Slice the chicken breast into even 1-inch strips and halve the cremini mushrooms.
3
In a small bowl, melt the ghee and whisk in the minced garlic, sea salt, black pepper, and fresh thyme.
4
Place the chicken and mushrooms on the prepared baking sheet and drizzle with the garlic-ghee mixture, tossing thoroughly to coat.
5
Spread the ingredients in a single layer to ensure even roasting and place in the oven.
6
Roast for 18-20 minutes, or until the chicken is cooked through and the mushrooms are golden and tender.
7
Remove from the oven and drizzle with fresh lemon juice to brighten the flavors.
8
Serve the roasted chicken and mushrooms over a bed of warm cooked quinoa.