Name: Baked Sweet Potato with Cottage Cheese and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 1.25 cups low-fat cottage cheese; 2 large eggs; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives

Baked Sweet Potato with Cottage Cheese and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato with Cottage Cheese and Eggs

Tender baked sweet potato split and topped with creamy cottage cheese and soft-boiled eggs, finished with a sprinkle of fresh chives for a vibrant pop of flavor.

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NUTRITION

Protein

50.3g

Fat

21.1g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

1.25 cups low-fat cottage cheese

2 large eggs

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Scrub the sweet potato clean, prick it several times with a fork, and rub the skin with olive oil.
3
Place the sweet potato on the baking sheet and roast for 45 to 50 minutes, or until the center is soft and the skin is slightly crisp.
4
While the potato is roasting, bring a small pot of water to a boil, carefully lower the eggs in, and simmer for 6.5 minutes for a jammy yolk.
5
Immediately transfer the eggs to an ice bath for 3 minutes, then gently peel and slice them in half.
6
Slice the hot sweet potato down the center and use a fork to lightly fluff the orange flesh.
7
Spoon the cottage cheese into the center of the potato and arrange the egg halves on top.
8
Garnish with sea salt, black pepper, and freshly snipped chives before serving.