Silky Protein Pudding with Fish Collagen

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Pudding with Fish Collagen

YOUR SOLIN GENERATED RECIPE

Silky Protein Pudding with Fish Collagen

Chilled silken tofu and marine collagen whipped with rich cocoa and chocolate protein for a decadent treat with a velvety finish.

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NUTRITION

249kcal
Protein
42.2g
Fat
7g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

18g Marine Collagen Peptides

15g Chocolate Whey Protein Isolate

5g Unsweetened Cocoa Powder

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu package carefully.

  • 2

    Place the silken tofu, marine collagen peptides, chocolate protein powder, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Process the mixture on high for 1-2 minutes until the texture is completely smooth and aerated.

  • 4

    Scrape down the sides of the blender with a spatula to ensure all powders are fully incorporated.

  • 5

    Pour the pudding into a glass bowl or individual ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, which allows the collagen and proteins to set into a firm, silky consistency.

  • 7

    Serve chilled with an optional dusting of cocoa powder or a pinch of sea salt on top.

Silky Protein Pudding with Fish Collagen

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Pudding with Fish Collagen

YOUR SOLIN GENERATED RECIPE

Silky Protein Pudding with Fish Collagen

Chilled silken tofu and marine collagen whipped with rich cocoa and chocolate protein for a decadent treat with a velvety finish.

NUTRITION

249kcal
Protein
42.2g
Fat
7g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

18g Marine Collagen Peptides

15g Chocolate Whey Protein Isolate

5g Unsweetened Cocoa Powder

1 tsp Monk Fruit Sweetener

PREPARATION

  • 1

    Drain any excess water from the silken tofu package carefully.

  • 2

    Place the silken tofu, marine collagen peptides, chocolate protein powder, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Process the mixture on high for 1-2 minutes until the texture is completely smooth and aerated.

  • 4

    Scrape down the sides of the blender with a spatula to ensure all powders are fully incorporated.

  • 5

    Pour the pudding into a glass bowl or individual ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, which allows the collagen and proteins to set into a firm, silky consistency.

  • 7

    Serve chilled with an optional dusting of cocoa powder or a pinch of sea salt on top.