Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 0.6 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended until smooth, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.6g

Fat

9.4g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

0.6 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and has a light, mousse-like consistency.
3
Transfer the mousse into a serving bowl and refrigerate for at least ten minutes to allow it to set.
4
Top the chilled mousse with the mixed berries and a sprinkle of crunchy chia seeds before serving.