Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside vibrant steamed broccoli and crisp bell peppers.

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NUTRITION

529kcal
Protein
45.6g
Fat
28.4g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    Whisk the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the teriyaki glaze into the pan, simmering for 3 minutes until the sauce thickens and coats the fish.

  • 6

    While the salmon finishes, steam the broccoli florets and sliced bell peppers for 5 minutes until tender-crisp.

  • 7

    Plate the salmon with the steamed vegetables, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets glazed in a savory-sweet coconut aminos reduction, served alongside vibrant steamed broccoli and crisp bell peppers.

NUTRITION

529kcal
Protein
45.6g
Fat
28.4g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    Whisk the coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the skillet and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the teriyaki glaze into the pan, simmering for 3 minutes until the sauce thickens and coats the fish.

  • 6

    While the salmon finishes, steam the broccoli florets and sliced bell peppers for 5 minutes until tender-crisp.

  • 7

    Plate the salmon with the steamed vegetables, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.