Name: Hearty Herb Chicken and Root Vegetable Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz chicken breast; 0.5 tbsp olive oil; 2 cup yellow onion; 2 cup carrots; 2 cup celery; 1 medium Yukon gold potatoes; 8 cup low-sodium chicken broth; 4 tsp dried thyme; 2 tsp sea salt; 1 tsp black pepper; 4 clove garlic

Hearty Herb Chicken and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Herb Chicken and Root Vegetable Stew

Sautéed chicken and root vegetables simmered in a fragrant herb-infused broth for a comforting, savory meal that warms you from the inside out.

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NUTRITION

Protein

49.8g

Fat

12.2g

Carbs

116.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz chicken breast

0.5 tbsp olive oil

2 cup yellow onion

2 cup carrots

2 cup celery

1 medium Yukon gold potatoes

8 cup low-sodium chicken broth

4 tsp dried thyme

2 tsp sea salt

1 tsp black pepper

4 clove garlic

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced chicken breast pieces and cook until lightly browned on all sides.
3
Stir in the diced onion, carrots, celery, and minced garlic, sautéing for about 5 minutes until the vegetables begin to soften.
4
Add the diced potatoes, dried thyme, sea salt, and black pepper, stirring well to coat the ingredients in the herbs.
5
Pour in the chicken broth and bring the mixture to a gentle boil.
6
Reduce the heat to low, cover the pot, and simmer for 25 minutes or until the potatoes are tender and the chicken is fully cooked through.