NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium whole wheat tortilla

0.25 cup tomato sauce

1 oz part-skim mozzarella cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Dice the chicken breast into small bite-sized pieces and chop the broccoli into very small florets.

• 3

  Mince the garlic clove and toss it in a bowl with the chicken, broccoli, olive oil, sea salt, and black pepper.

• 4

  Spread the chicken and broccoli mixture onto the prepared baking sheet in a single layer and roast for 10-12 minutes until the chicken is cooked through.

• 5

  Place the whole wheat tortilla on a separate baking sheet and spread the tomato sauce evenly across the surface, leaving a half-inch border.

• 6

  Top the sauce with the roasted chicken and charred broccoli, then sprinkle the dried oregano over the toppings.

• 7

  Distribute the shredded mozzarella cheese evenly over the pizza.

• 8

  Bake the pizza for 5-7 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown and crispy.

• 9

  Remove from the oven, slice into wedges, and serve immediately.