Greek Yogurt and Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Protein Parfait

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy raspberries, finished with a refreshing sprig of fresh mint.

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NUTRITION

187kcal
Protein
32.1g
Fat
1.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1/4 cup Fresh Raspberries

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small dessert bowl.

  • 3

    Add a layer of half the fresh raspberries over the yogurt base.

  • 4

    Top with the remaining yogurt mixture, smoothing the top with a spoon.

  • 5

    Garnish with the rest of the berries and a fresh mint leaf if desired.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt and Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Protein Parfait

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy raspberries, finished with a refreshing sprig of fresh mint.

NUTRITION

187kcal
Protein
32.1g
Fat
1.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1/4 cup Fresh Raspberries

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or small dessert bowl.

  • 3

    Add a layer of half the fresh raspberries over the yogurt base.

  • 4

    Top with the remaining yogurt mixture, smoothing the top with a spoon.

  • 5

    Garnish with the rest of the berries and a fresh mint leaf if desired.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.