NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast and the sweet potato into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  Cut the broccoli into bite-sized florets and slice the red bell pepper into thick strips.

• 4

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Place the chicken cubes and chopped vegetables onto the prepared sheet pan, then drizzle the lemon-herb dressing over the top.

• 6

  Toss everything together with your hands or tongs until well-coated, then spread into a single, even layer.

• 7

  Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender and slightly caramelized.