Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g 2% Plain Greek Yogurt; 10g Slivered Almonds; 75g Fresh Blueberries; 75g Fresh Strawberries; 1.5 tbsp Honey; 0.5 tsp Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Chilled Greek yogurt layered with juicy blueberries and sliced strawberries, topped with a drizzle of honey and crunchy toasted almonds.

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NUTRITION

Protein

13.5g

Fat

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

100g 2% Plain Greek Yogurt

10g Slivered Almonds

75g Fresh Blueberries

75g Fresh Strawberries

1.5 tbsp Honey

0.5 tsp Chia Seeds

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PREPARATION

1
Rinse the blueberries and strawberries under cold water, patting them dry with a towel.
2
Hull the strawberries and slice them into thin, even pieces.
3
Place the slivered almonds in a small dry skillet over medium-low heat, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.
4
In a glass or small bowl, spoon in half of the Greek yogurt to form the base layer.
5
Add a layer using half of the blueberries, strawberries, and a light sprinkle of chia seeds.
6
Repeat with the remaining yogurt and the rest of the berries.
7
Top the parfait with the toasted almonds and finish with a slow drizzle of honey.