Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 5 grams Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of whipped protein-infused Greek yogurt and juicy mixed berries, finished with a sprinkle of nutty hemp hearts and crunchy walnuts.

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NUTRITION

Protein

39.7g

Fat

8.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

5 grams Walnuts

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and fluffy.
2
Place half of the mixed berries into the bottom of a serving glass or bowl.
3
Spoon half of the protein-yogurt mixture over the berries.
4
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
5
Top the parfait with hemp hearts and crushed walnuts for a satisfying, healthy crunch.