Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a fiery harissa glaze, served with smoky charred cauliflower and zucchini for a bold, satisfying finish.

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NUTRITION

483kcal
Protein
53.5g
Fat
22.0g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the cauliflower into small florets, slice the zucchini into half-moons, and chop the red bell pepper into bite-sized pieces.

  • 3

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, and minced garlic until well combined.

  • 4

    Place the chicken breast and all the chopped vegetables into a large mixing bowl.

  • 5

    Pour the harissa mixture over the chicken and vegetables, tossing thoroughly until every piece is evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet and season evenly with sea salt and black pepper.

  • 7

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with charred edges.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast coated in a fiery harissa glaze, served with smoky charred cauliflower and zucchini for a bold, satisfying finish.

NUTRITION

483kcal
Protein
53.5g
Fat
22.0g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the cauliflower into small florets, slice the zucchini into half-moons, and chop the red bell pepper into bite-sized pieces.

  • 3

    In a small bowl, whisk together the harissa paste, olive oil, lemon juice, and minced garlic until well combined.

  • 4

    Place the chicken breast and all the chopped vegetables into a large mixing bowl.

  • 5

    Pour the harissa mixture over the chicken and vegetables, tossing thoroughly until every piece is evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet and season evenly with sea salt and black pepper.

  • 7

    Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with charred edges.

  • 8

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.