Crispy Vegetable Stir-Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegetable Stir-Fry with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Crispy Vegetable Stir-Fry with Steamed Rice

Sautéed zucchini and peppers tossed in toasted sesame oil, served over a small bed of fluffy steamed rice for a light, fragrant finish.

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NUTRITION

133kcal
Protein
1g
Fat
10.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

30g Cooked White Rice

15g Zucchini

5g Red Bell Pepper

0.4 tablespoon Avocado Oil

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Steam the white rice until tender and fluffy.

  • 2

    Finely dice the zucchini and red bell pepper into small pieces.

  • 3

    Heat the avocado oil in a small pan over medium-high heat.

  • 4

    Sauté the diced vegetables quickly until they are lightly browned and crispy.

  • 5

    Stir in the toasted sesame oil to coat the vegetables.

  • 6

    Plate the vegetables over the warm steamed rice and serve immediately.

Crispy Vegetable Stir-Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Vegetable Stir-Fry with Steamed Rice

YOUR SOLIN GENERATED RECIPE

Crispy Vegetable Stir-Fry with Steamed Rice

Sautéed zucchini and peppers tossed in toasted sesame oil, served over a small bed of fluffy steamed rice for a light, fragrant finish.

NUTRITION

133kcal
Protein
1g
Fat
10.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

30g Cooked White Rice

15g Zucchini

5g Red Bell Pepper

0.4 tablespoon Avocado Oil

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Steam the white rice until tender and fluffy.

  • 2

    Finely dice the zucchini and red bell pepper into small pieces.

  • 3

    Heat the avocado oil in a small pan over medium-high heat.

  • 4

    Sauté the diced vegetables quickly until they are lightly browned and crispy.

  • 5

    Stir in the toasted sesame oil to coat the vegetables.

  • 6

    Plate the vegetables over the warm steamed rice and serve immediately.