Name: High-Protein Greek Yogurt Parfait with Chopped Chicken and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 2.6 ounces Cooked Chicken Breast, diced; 2 tablespoons Slivered Almonds; 0.6 cup Red Grapes, halved; 1.5 teaspoons Honey

High-Protein Greek Yogurt Parfait with Chopped Chicken and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Chopped Chicken and Almonds

A Waldorf-inspired savory-sweet parfait layering creamy Greek yogurt with tender chicken and juicy grapes, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

45.7g

Fat

12.5g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

2.6 ounces Cooked Chicken Breast, diced

2 tablespoons Slivered Almonds

0.6 cup Red Grapes, halved

1.5 teaspoons Honey

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PREPARATION

1
Dice the pre-cooked chicken breast into small, uniform bite-sized pieces.
2
Wash and halve the red grapes to prepare them for layering.
3
In a clear glass or bowl, spoon in half of the non-fat Greek yogurt to create the first layer.
4
Add the diced chicken and half of the grapes over the yogurt base.
5
Spoon the remaining Greek yogurt over the chicken and fruit layer.
6
Top the parfait with toasted slivered almonds and the remaining grapes.
7
Finish with a drizzle of honey and a light dusting of cinnamon for a warm, fragrant finish.