Baked Cod with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cod with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Cod with Roasted Sweet Potatoes and Green Beans

Flaky cod fillets baked with lemon and garlic, served alongside roasted sweet potato cubes and tender green beans for a satisfying meal with a smoky paprika finish.

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NUTRITION

489kcal
Protein
45.6g
Fat
15.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

8 ounces Cod Fillet

150 grams Sweet Potato, cubed

150 grams Fresh Green Beans

1 tablespoon Avocado Oil

1 tablespoon Lemon Juice

1/2 teaspoon Smoked Paprika

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    While potatoes roast, whisk together the remaining avocado oil, lemon juice, minced garlic, and smoked paprika in a small bowl.

  • 5

    Move the sweet potatoes to one side of the tray and add the green beans and cod fillets.

  • 6

    Drizzle the lemon-garlic mixture over the cod and green beans, tossing the beans slightly to coat.

  • 7

    Return the tray to the oven and bake for another 12-15 minutes until the cod is opaque and flakes easily with a fork and the vegetables are tender.

  • 8

    Serve immediately while hot.

Baked Cod with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cod with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Cod with Roasted Sweet Potatoes and Green Beans

Flaky cod fillets baked with lemon and garlic, served alongside roasted sweet potato cubes and tender green beans for a satisfying meal with a smoky paprika finish.

NUTRITION

489kcal
Protein
45.6g
Fat
15.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

8 ounces Cod Fillet

150 grams Sweet Potato, cubed

150 grams Fresh Green Beans

1 tablespoon Avocado Oil

1 tablespoon Lemon Juice

1/2 teaspoon Smoked Paprika

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, salt, and pepper, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    While potatoes roast, whisk together the remaining avocado oil, lemon juice, minced garlic, and smoked paprika in a small bowl.

  • 5

    Move the sweet potatoes to one side of the tray and add the green beans and cod fillets.

  • 6

    Drizzle the lemon-garlic mixture over the cod and green beans, tossing the beans slightly to coat.

  • 7

    Return the tray to the oven and bake for another 12-15 minutes until the cod is opaque and flakes easily with a fork and the vegetables are tender.

  • 8

    Serve immediately while hot.