Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites, savory turkey bacon, and fresh spinach, toasted until the exterior is perfectly golden and crisp.

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NUTRITION

397kcal
Protein
30.9g
Fat
17.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

0.5 medium Avocado

1 spray Olive Oil Spray

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove bacon and wipe the pan, then spray with olive oil and pour in the egg whites.

  • 3

    Scramble the egg whites until fully set and fluffy, seasoning with a pinch of salt and pepper if desired.

  • 4

    Lay the tortilla flat and layer on the fresh spinach, sliced avocado, cooked turkey bacon, and scrambled egg whites.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Place the wrap seam-side down in the hot skillet for 1-2 minutes per side until the tortilla is toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites, savory turkey bacon, and fresh spinach, toasted until the exterior is perfectly golden and crisp.

NUTRITION

397kcal
Protein
30.9g
Fat
17.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

0.5 medium Avocado

1 spray Olive Oil Spray

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove bacon and wipe the pan, then spray with olive oil and pour in the egg whites.

  • 3

    Scramble the egg whites until fully set and fluffy, seasoning with a pinch of salt and pepper if desired.

  • 4

    Lay the tortilla flat and layer on the fresh spinach, sliced avocado, cooked turkey bacon, and scrambled egg whites.

  • 5

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 6

    Place the wrap seam-side down in the hot skillet for 1-2 minutes per side until the tortilla is toasted.