NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup ricotta cheese

1 large egg

3 tbsp all-purpose flour

1 tbsp parmesan cheese

1 tsp ghee

1 cup fresh spinach

6 leaves fresh sage

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  In a medium bowl, combine the ricotta cheese, egg, parmesan, sea salt, black pepper, and flour until a soft, slightly tacky dough forms.

• 2

  Turn the dough onto a lightly floured surface, roll into thin ropes, and cut into half-inch pieces, pressing each lightly with a fork.

• 3

  Bring a pot of water to a boil and cook the gnocchi until they float to the surface, then remove with a slotted spoon and set aside.

• 4

  Season the chicken breast with garlic powder and sear in a hot skillet until golden and cooked through, then slice into thin strips.

• 5

  In the same skillet, melt the ghee over medium heat and add the sage leaves, frying them until they are crisp and the fat is aromatic.

• 6

  Add the gnocchi and sliced chicken back to the skillet along with the spinach, tossing gently until the spinach is wilted and the gnocchi are lightly browned.