Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 25 grams Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein powder blended with chia seeds, chilled until set and topped with a velvety almond butter swirl.

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NUTRITION

Protein

42.9g

Fat

11.9g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

25 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and chocolate protein powder until completely smooth.
2
Sift in the cocoa powder to avoid lumps and stir in the chia seeds until well combined.
3
Transfer the mixture into a glass jar or bowl and cover tightly.
4
Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.
5
Before serving, give the pudding a quick stir and drizzle with the almond butter for a rich finish.