Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, creating a light and airy treat with a velvety finish.

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NUTRITION

Protein

55.7g

Fat

3.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to the bowl.
3
Whisk the mixture vigorously for two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries and the chia seeds with a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Chill in the refrigerator for fifteen minutes to allow the texture to set before serving.