Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with roasted broccoli florets and a bright, zesty squeeze of lemon.

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NUTRITION

472kcal
Protein
61.0g
Fat
12.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan to medium-high.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining olive oil, salt, and pepper.

  • 5

    Grill the chicken for about 6 minutes per side until fully cooked and juicy.

  • 6

    Serve the sliced chicken over the quinoa and roasted broccoli with a fresh lemon wedge.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with roasted broccoli florets and a bright, zesty squeeze of lemon.

NUTRITION

472kcal
Protein
61.0g
Fat
12.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan to medium-high.

  • 2

    Toss the broccoli florets with half of the olive oil and garlic powder on a baking sheet.

  • 3

    Roast the broccoli for 15 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining olive oil, salt, and pepper.

  • 5

    Grill the chicken for about 6 minutes per side until fully cooked and juicy.

  • 6

    Serve the sliced chicken over the quinoa and roasted broccoli with a fresh lemon wedge.