Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter; 1/2 tsp Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh berries and a nutty almond drizzle.

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NUTRITION

Protein

36g

Fat

9.5g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and fluffy.
2
Gently fold in the chia seeds and let the pudding sit for at least 5 minutes to allow the seeds to hydrate and thicken the texture.
3
Wash and prep the mixed berries, then pile them generously on top of the thickened yogurt mixture.
4
Finish the dish by drizzling the almond butter over the berries for a rich, nutty accent.