Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Fluffy eggs scrambled with creamy cottage cheese and lean ground turkey, tossed with wilted spinach for a protein-packed start that is incredibly velvety.

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NUTRITION

407kcal
Protein
35.7g
Fat
25.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Ground Turkey

0.5 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Season with a pinch of salt and black pepper before serving warm.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Fluffy eggs scrambled with creamy cottage cheese and lean ground turkey, tossed with wilted spinach for a protein-packed start that is incredibly velvety.

NUTRITION

407kcal
Protein
35.7g
Fat
25.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Ground Turkey

0.5 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté for one minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Season with a pinch of salt and black pepper before serving warm.