Name: Apple Slices with Protein Peanut Butter Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1 cup 0% fat Greek yogurt; 1.5 tbsp natural creamy peanut butter; 0.5 scoop vanilla whey protein isolate; 0.5 tsp ground cinnamon; 1 tsp chia seeds; 0.13 tsp sea salt

Apple Slices with Protein Peanut Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Slices with Protein Peanut Butter Dip

Sliced Honeycrisp apples paired with a creamy peanut butter dip whipped with high-protein Greek yogurt and warm cinnamon for a satisfying crunch.

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NUTRITION

Protein

44.1g

Fat

14.9g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 cup 0% fat Greek yogurt

1.5 tbsp natural creamy peanut butter

0.5 scoop vanilla whey protein isolate

0.5 tsp ground cinnamon

1 tsp chia seeds

0.13 tsp sea salt

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PREPARATION

1
Core and slice the Honeycrisp apple into thin wedges.
2
In a small mixing bowl, combine the Greek yogurt, peanut butter, protein powder, cinnamon, and sea salt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the dip is smooth and fluffy.
4
Transfer the dip to a serving bowl and sprinkle with chia seeds for a satisfying crunch.
5
Serve the apple slices alongside the dip immediately.