Baked Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal

Oats baked with juicy berries and clean protein to create a warm, cake-like texture that feels indulgent yet nourishing.

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NUTRITION

436kcal
Protein
51.8g
Fat
6.5g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Unsweetened almond milk

0.5 cup Mixed berries

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Baking powder

0.25 cup Non-fat Greek yogurt

0.13 tsp Sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, baking powder, and sea salt.

  • 3

    Stir in the liquid egg whites and unsweetened almond milk until the batter is smooth and well-incorporated.

  • 4

    Gently fold in half of the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 5

    Transfer the batter into the prepared dish and scatter the remaining berries across the top for a vibrant finish.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the edges are slightly golden.

  • 7

    Allow the oatmeal to cool for five minutes before topping with a dollop of Greek yogurt and serving warm.

Baked Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Protein Oatmeal

Oats baked with juicy berries and clean protein to create a warm, cake-like texture that feels indulgent yet nourishing.

NUTRITION

436kcal
Protein
51.8g
Fat
6.5g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.5 cup Unsweetened almond milk

0.5 cup Mixed berries

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.25 tsp Baking powder

0.25 cup Non-fat Greek yogurt

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, baking powder, and sea salt.

  • 3

    Stir in the liquid egg whites and unsweetened almond milk until the batter is smooth and well-incorporated.

  • 4

    Gently fold in half of the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 5

    Transfer the batter into the prepared dish and scatter the remaining berries across the top for a vibrant finish.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the edges are slightly golden.

  • 7

    Allow the oatmeal to cool for five minutes before topping with a dollop of Greek yogurt and serving warm.