Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 18 grams Chocolate Whey Protein Isolate; 2 tbsp Chia Seeds; 1 tsp Unsweetened Cocoa Powder

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein mixed with fiber-rich chia seeds, chilled until thick and finished with a velvety smooth texture.

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NUTRITION

Protein

36.7g

Fat

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

18 grams Chocolate Whey Protein Isolate

2 tbsp Chia Seeds

1 tsp Unsweetened Cocoa Powder

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and cocoa powder in a bowl until the mixture is completely smooth.
2
Fold in the chia seeds and vanilla extract until they are evenly distributed.
3
Cover the bowl and refrigerate for at least two hours to allow the pudding to set.
4
Give the pudding a final stir before serving to achieve a creamy texture.