Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 cup Cherry Tomatoes; 1 tsp Avocado Oil; 0.25 Avocado; 1 slice Sprouted Grain Toast

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, finished with burst cherry tomatoes and creamy avocado.

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NUTRITION

Protein

33.2g

Fat

16.6g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 cup Cherry Tomatoes

1 tsp Avocado Oil

0.25 Avocado

1 slice Sprouted Grain Toast

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add cherry tomatoes and cook until they begin to soften and blister.
4
Toss in the spinach and sauté until just wilted.
5
Pour in the egg whites and scramble gently until fully cooked and fluffy.
6
Toast the sprouted grain bread until crisp.
7
Serve the scramble with sliced avocado on top.