Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.3g

Fat

8.8g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and no powder clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for about 5 minutes so it can thicken into a pudding-like consistency.
4
Wash and pat dry the mixed berries, then layer them on top of the yogurt pudding.
5
Finish by sprinkling the slivered almonds over the top for a toasted, nutty crunch.