Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic marinated chicken breast grilled until juicy, paired with nutty quinoa and florets of roasted broccoli featuring a delicious smoky char.

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NUTRITION

397kcal
Protein
42.8g
Fat
12.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and show a light smoky char.

  • 4

    While broccoli roasts, whisk together the lemon juice, minced garlic, and remaining olive oil to marinate the chicken.

  • 5

    Grill the chicken breast over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic marinated chicken breast grilled until juicy, paired with nutty quinoa and florets of roasted broccoli featuring a delicious smoky char.

NUTRITION

397kcal
Protein
42.8g
Fat
12.9g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and show a light smoky char.

  • 4

    While broccoli roasts, whisk together the lemon juice, minced garlic, and remaining olive oil to marinate the chicken.

  • 5

    Grill the chicken breast over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 6

    Fluff the cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.