Silky Protein Ricotta with Honey and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Ricotta with Honey and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Ricotta with Honey and Toasted Almonds

Whipped ricotta and vanilla protein blended with fresh lemon zest, topped with a drizzle of honey and golden toasted almonds.

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NUTRITION

371kcal
Protein
41.7g
Fat
16.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Honey

1.5 tablespoons Sliced Almonds

1/2 teaspoon Lemon Zest

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PREPARATION

  • 1

    Toast the sliced almonds in a dry pan over medium heat until they are fragrant and golden.

  • 2

    In a small food processor or bowl, combine the part-skim ricotta, vanilla protein powder, and lemon zest.

  • 3

    Whip the mixture until it reaches a smooth, silky consistency, adding a teaspoon of water or almond milk if needed to thin.

  • 4

    Transfer the protein ricotta to a serving bowl.

  • 5

    Finish the dish by drizzling with honey and sprinkling the toasted almonds on top.

Silky Protein Ricotta with Honey and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Ricotta with Honey and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Ricotta with Honey and Toasted Almonds

Whipped ricotta and vanilla protein blended with fresh lemon zest, topped with a drizzle of honey and golden toasted almonds.

NUTRITION

371kcal
Protein
41.7g
Fat
16.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

1 scoop Vanilla Whey Protein Isolate

1 teaspoon Honey

1.5 tablespoons Sliced Almonds

1/2 teaspoon Lemon Zest

PREPARATION

  • 1

    Toast the sliced almonds in a dry pan over medium heat until they are fragrant and golden.

  • 2

    In a small food processor or bowl, combine the part-skim ricotta, vanilla protein powder, and lemon zest.

  • 3

    Whip the mixture until it reaches a smooth, silky consistency, adding a teaspoon of water or almond milk if needed to thin.

  • 4

    Transfer the protein ricotta to a serving bowl.

  • 5

    Finish the dish by drizzling with honey and sprinkling the toasted almonds on top.